The secret in not falling hard is to let yourself fall once in a while.
Cry a little.
Scream a little.
Stomp around a little.
Frown a little.
Mostly pray.
Then get back up.
Fall, even when there's no one at the bottom.
Now that's a lie.
Allah is always there to catch you.
"if a body catch a body coming through the rye"
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